If you don't have a plan, how will you know when you get there?
Any personal training client should have certain expectations of their trainer. At PROformance we believe in a full evaluation, a twelve week program, and specific goals. We also believe you are hiring a trainer to learn for yourself, empower yourself and get a specific result.
As you can see from our bios, we have extensive experience working one-on-one with people who demand only the best.
| Program |
Number of Days/Week |
Total Number of Sessions |
Number of Athletes/Group |
Evaluation Fee Waived |
| Personal Coaching |
|
|
|
|
| One on One |
1 |
12 |
1 |
No |
| |
2 |
24 |
1 |
Discounted |
| |
3 |
36 |
1 |
Yes |
| One on Two |
1 |
12 |
2 |
No |
| |
2 |
24 |
2 |
Discounted |
| |
3 |
36 |
2 |
Yes |
| One on Three |
1 |
12 |
3 |
No |
| |
2 |
24 |
3 |
Discounted |
| |
3 |
36 |
3 |
Yes |
| One on Four |
1 |
12 |
4 |
No |
| |
2 |
24 |
4 |
Discounted |
| |
3 |
36 |
4 |
Yes |
|
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Do I need to be an athlete?
No. Our attitude is that you need to have an "athletes" attitude. Training clients with higher expectations and the drive to work for results means coaching, not pampering.
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Do I need to be "in shape" before I go to the gym?
No! We are not a typical health club or studio that makes you feel pressured to look a certain way BEFORE you begin to train. Come to us to get in shape so you can go to the gym, beach, run a marathon, or go on a ski vacation. If you keep waiting for that excuse you will never get fit.
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Do I need a fitness Test?
Yes! A test is a way for us to determine the most realistic and proper program for you. A fitness test is a great way to ensure you are getting the most personalized program - with results.
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I've done the personal training thing before, is this different?
Yah, we know that many people have had personal trainers, but not many have had personal coaches. "We don't believe in a long term, high cost, mediocre results, co-dependant relationship". Twelve weeks, that's all we need to get realistic results.
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Is there a catch?
Hmmm, let's think �no. Everyone else has a catch, we simply know that if we direct you, set realistic goals, have a deadline, and make you follow a plan you will succeed and can move on. Thus making you successful, making us successful, and making us available for the next group of clients.
